Fatigue vs Feedback vs Usable Feedback | Daily Brew Live

Da: Weightlifting House

2 139 10 mesi fa

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73:51

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Whilst working through a chapter on the Pendlay book about his use of EMOMs in training as a method of skill acquisition, I found myself going down the rabbit hole on the dissipation of feedback after a rep and how fatigue creates a frustrating barrier to it.

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